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C.J. Heck's avatar

Your article could have been about me, Jane. We seem to have led closely parallel childhoods. I'm a lot older than you are, but I recognized myself in so many points along the way. I'm fascinated. Thank you for sharing.

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Jodi Rose Crump's avatar

I am 52. I also grew up with bullying, even from my family. Not just outsiders.

As a consequence, the voice in my head chastises me constantly. 💔

I have been practicing now for a while to speak more kindly to myself in my own head. It’s a work in progress. But I am making progress!!

I hope you will work on being nice to yourself in your own head.

It helps to have friends who are kind, loving and observant who gently remind us to be kind to ourselves in our own head, too.

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